***Wellness Wednesday*** Did you know that asparagus is extremely good for your heart? Grill or steam lightly, then dress with olive oil and lemon. It makes for a delicious side dish….and you’ll get the added benefit of having it go to work for you to neutralize cell-damaging free radicals. #wellnesswednesday #health #healthy #healthtips #holistic #primal #healthiswealth #jerseyshore #ezefitness

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